Skip to content
Open 24/7 Fraser Valley · BC
Independent gym · Fraser Valley · BC

Strong is a habit.

An independent strength gym in the Fraser Valley — open 24 hours a day, 365 days a year. Memberships from $55 a month. Train when life lets you.

24/7
Member access
365
Days a year
$55
Monthly · auto-pay
TRAIN HARD mural inside Fraser Valley Fitness
Fraser Valley Fitness — 7236 Pioneer Ave

— The Space

An independent gym. Built for the work.

Fraser Valley Fitness is a strength-focused, no-frills gym for people who want to train hard and train smart. Free weights. Open racks. Real coaching when you need it. Doors open 24 hours, every day of the year — train at 6am before work or 11pm after the kids are down.

Whether you've trained your whole life or you're walking into a gym for the first time, this room is for you. Everyone here is working on something.

24/7 Access
Free weights & racks
Functional zone
1-on-1 training
Nutrition plans
No long contracts

— Memberships

Train on your schedule. Pay on your terms.

Full gym access. Cancel auto-pay anytime. No long contracts, ever.

Most popular
Recurring

Monthly · Auto-pay

$55 / month

Recurring renewal off your card. Best ongoing rate.

One month

Paid in full.

$70

Three months

Paid in full.

$180

Six months

Paid in full. Best value for committed members.

$300

Student — With ID

Same access, lower rate. Valid student ID required.

$45
/ month

No long contracts. Cancel auto-pay anytime before your next renewal.

— 1-on-1 Coaching

Personal training, when you want it.

Want a coach in your corner? Train 1-on-1 for custom programming, hands-on technique, and the structure to keep you showing up. Available per session or in packages.

— The Trainers

Meet the people on the floor.

Real training from real trainers. Every trainer here works with members directly — bookings happen through us, not a corporate scheduler.

Roxanne — Owner

— Owner

Roxanne

My true passion is to help others achieve their fitness goals through education and motivation. I have been involved in the fitness industry for 15+ years as a manager, trainer, coach, mentor and motivator. Years spent acquiring knowledge and gaining experience is what will help me take your fitness to the next level.

Specialties

  • 1-on-1 Training
  • Online Coaching
  • Training Programs
  • Lifestyle Coaching
  • Weight Loss
  • Muscle Gain
  • Injury Management
  • Athletic Performance
On file: 15+ years in the industry
Dustin — Personal Trainer · Nutrition

— Personal Trainer · Nutrition

Dustin

My goal is to educate those who are seeking a healthier and more active lifestyle with the use of up-to-date training, nutrition and supplementation focusing on individual needs. Whether you just want to eat a little better and don't know where to start, are unsure or anxious about what to do in the gym, or you've been training for a while and want to kick it up a notch — with hard work and consistency, we'll get you to your goals, and set some new ones.

Specialties

  • Lifestyle Coaching
  • Weight Loss
  • Muscle Gain
  • Nutrition Plans
  • Training Programs
  • Competition Prep
  • 1-on-1 Training
Courtney — Kinesiologist · Women's Health

— Kinesiologist · Women's Health

Courtney

Your body will change through different seasons of life, but feeling strong and capable doesn't have to. As a Kinesiologist with nearly 15 years of experience, I help women improve strength, movement, core and pelvic floor function through pregnancy, postpartum, menopause, and everything in between. Together, we'll build a foundation that supports your goals, your lifestyle, and your long-term health.

Specialties

  • Women's Health
  • Pre-natal
  • Postpartum
  • Menopause
  • All Life Stages
  • 1-on-1 Training
  • Injury Management
  • Lifestyle Coaching
On file: Registered Kinesiologist · 15+ years experience

Looking to train with one of the trainers? Personal training is sold per session or in packages.

Book a consult

— Inside

The room speaks for itself. → Get in touch

Inside Fraser Valley Fitness
Inside Fraser Valley Fitness
Inside Fraser Valley Fitness
Inside Fraser Valley Fitness
Inside Fraser Valley Fitness
Inside Fraser Valley Fitness
Inside Fraser Valley Fitness

— From Members

"
I've trained at half a dozen gyms in the valley. This one's the first that actually felt like a place to work, not a sales floor.
Sam K.
· Monthly member
"
Walked in nervous. Walked out a member. Best money I spend each month.
Priya M. · Three-month plan
"
Real coaching when I ask for it, room to do my own thing when I don't. That's all I ever wanted in a gym.
David R. · Monthly member